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Event Details

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July 6, 2017 - August 15, 2017
8:00 AM - 8:00 PM
Alsip, IL 60803
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Senior Fitness Class

Thursday, July 6, 2017

Senior   Fitness   Class
          Come join this Energizing class that benefits 
                              both body and spirit. 
Tuesdays  & Thursdays    9:00am – 10:00am
6 Week Class - $30 (12 sessions)
July 6th – August 15th
Worth Township New Gym 11601 S. Pulaski, Alsip

Also * Increase flexibility
* Improve posture
* Build muscle mass
* Gain endurance 

The class will be taught with standing or chair assistance.  Participants will be guided to improve their own personal goals.  This class is for both men and women.
Sign up in the Senior Room, or call 708-371-2900 x 28